Reality Bites: 8 Ways To Build a Healthy Lifestyle After College

POP THE BUBBLY & LAUGH IT UP – YOU EARNED THIS!

That’s right!  After long years of all-nighter study sessions, spring breaks, fro yo & cheap liquor it’s finally time to say goodbye to your (new) Alma-mater.  Graduation is a time to celebrate, but soon after you’ll have to put your head on straight and start out on your own.  Getting a dream job after college is certainly a focus, but remember it’s important to give yourself the best toolbox so you can build your new career.  To stay energized, motivated & productive you need to build a lifestyle that supports an active and dynamic lifestyle.  After all, this is a time of serious change.  We’re counting down some major key tips to help you nail that next interview and set yourself up for the exciting years ahead.

 

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Nutritional Notes for Moms on Mother’s Day

 

Mother’s day is fast approaching and this year we’re taking a look at women’s health with some nutritional notes for Moms of all ages.   Appropriate nutrition can be essential to accomplishing your goals, keeping up with life’s chaotic day-to-day activities, and caring for your family.  Take a look below for a quick guide to diet & nutrition for your stage of motherhood.

 

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